{"id":85,"date":"2019-07-19T14:54:04","date_gmt":"2019-07-19T12:54:04","guid":{"rendered":"http:\/\/192.168.10.220:8081\/?p=85"},"modified":"2019-07-21T11:10:37","modified_gmt":"2019-07-21T09:10:37","slug":"supper","status":"publish","type":"post","link":"https:\/\/cookbook.sme-it.dk\/?p=85","title":{"rendered":"Supper"},"content":{"rendered":"\t<section id=\"mv-creation-4\" class=\"mv-create-card mv-create-card-4 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-480x480.jpeg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Baked soup\" width=\"480\" height=\"480\" srcset=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-480x480.jpeg 480w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-150x150.jpeg 150w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-100x100.jpeg 100w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-200x200.jpeg 200w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-320x320.jpeg 320w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" data-pin-media=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup.jpeg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Baked%20soup\" data-mv-pinterest-img-src=\"https%3A%2F%2Fcookbook.sme-it.dk%2Fwp-content%2Fuploads%2F2020%2F02%2Ftomato-red-lentil-soup.jpeg\" data-mv-pinterest-url=\"https%3A%2F%2Fcookbook.sme-it.dk%2F%3Fp%3D85\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Baked soup<\/h1>\n\t<div id=\"mv-create-4\" class=\"mv-create-reviews\" data-mv-create-id=\"4\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/mv-create\/v1\/creations\/4\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/mv-create\/v1\/creations\/4\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"164\">\n\t\t\t\t\t\t\t75g dried red lentils, rinsed\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"165\">\n\t\t\t\t\t\t\t2 onions, \u00a0peeled and left whole\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"166\">\n\t\t\t\t\t\t\t3 red peppers, split and seeds out\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"167\">\n\t\t\t\t\t\t\tfresh tomatoes about 5-6 med depending on size (mine were cherry toms and I used about 15)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"168\">\n\t\t\t\t\t\t\t2 chilli peppers (more or less or none!)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"169\">\n\t\t\t\t\t\t\t3 garlic cloves, unpeeled\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"170\">\n\t\t\t\t\t\t\t6 carrots, peeled and sliced\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"171\">\n\t\t\t\t\t\t\tspray or teaspoon max olive oil\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"172\">\n\t\t\t\t\t\t\t2 pints chicken or veg stock\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"173\">\n\t\t\t\t\t\t\ta sprig of fresh rosemary and 1 of thyme chopped or you could use fresh parsley instead but put that in at the end\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><ol><li data-step-index=\"0\" id=\"mv_create_4_1\">Put all veg in a baking tray spray with oil or drizzle a little on and mix to coat and roast in hot oven for about 45 mins until all is done.&nbsp; <\/li><li data-step-index=\"1\" id=\"mv_create_4_2\"> Simmer the lentils in a little water (just to cover) until tender.<\/li><li data-step-index=\"2\" id=\"mv_create_4_3\"> Add the stock, the herbs and the roasted veggies (I leave all skins on except for the garlic cloves ).<\/li><li data-step-index=\"3\" id=\"mv_create_4_4\">Simmer together for 15-20 mins depending on how done your carrots were..<\/li><li data-step-index=\"4\" id=\"mv_create_4_5\">Blend (I use a stick blender), and puree the soup until no lumps remain,<\/li><li data-step-index=\"5\" id=\"mv_create_4_6\">Season with salt and pepper&nbsp; or soy sauce to taste.<\/li><\/ol><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 297<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 13g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 8g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 85mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 241mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 10g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 25g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; lotte<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tEnglish\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Supper<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup.jpeg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"720\" height=\"480\" srcset=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup.jpeg 720w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/tomato-red-lentil-soup-300x200.jpeg 300w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"4\"><\/div>\n\t\t\n\t<\/section>\n\n\t\n\n\t<section id=\"mv-creation-11\" class=\"mv-create-card mv-create-card-11 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-320x320.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Normannisk Fiskesuppe\" width=\"320\" height=\"320\" srcset=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-320x320.jpg 320w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-150x150.jpg 150w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-100x100.jpg 100w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-200x200.jpg 200w\" sizes=\"auto, (max-width: 320px) 100vw, 320px\" data-pin-media=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe.jpg\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Normannisk%20Fiskesuppe\" data-mv-pinterest-img-src=\"https%3A%2F%2Fcookbook.sme-it.dk%2Fwp-content%2Fuploads%2F2020%2F02%2FNormannisk-Fiskesuppe.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Fcookbook.sme-it.dk%2F%3Fp%3D85\"><\/div>\n<h1 class=\"mv-create-title mv-create-title-primary\">Normannisk Fiskesuppe<\/h1>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">45 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t<div id=\"mv-create-11\" class=\"mv-create-reviews\" data-mv-create-id=\"11\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\" method=\"get\" target=\"_blank\" action=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/mv-create\/v1\/creations\/11\/print\"><button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/mv-create\/v1\/creations\/11\/print\">Print<\/button><\/form>\n\t\t\t<\/header>\n\n\t\t\t\t<div class=\"mv-create-ingredients\">\n\t\t<h2 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h2>\n\n\t\t\t\t\t\t\t\t<div class=\"mv-create-ingredient-group\" data-ingredient-group=\"0\">\n\t\t\t\t\t\t\t\t<ul class=\"mv-create-ingredient-list\">\n\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"0\" data-ingredient-id=\"973\">\n\t\t\t\t\t\t\t750 g fiskefilet\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"1\" data-ingredient-id=\"974\">\n\t\t\t\t\t\t\tsaft af 1 citron\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"2\" data-ingredient-id=\"975\">\n\t\t\t\t\t\t\t3 tomater\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"3\" data-ingredient-id=\"976\">\n\t\t\t\t\t\t\t2 l\u00f8g\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"4\" data-ingredient-id=\"977\">\n\t\t\t\t\t\t\t1 fed hvidl\u00f8g\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"5\" data-ingredient-id=\"978\">\n\t\t\t\t\t\t\t4 spsk solsikkeolie\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"6\" data-ingredient-id=\"979\">\n\t\t\t\t\t\t\t1 1\/4 dl hvidvin\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"7\" data-ingredient-id=\"980\">\n\t\t\t\t\t\t\t1 laurb\u00e6rblad\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"8\" data-ingredient-id=\"981\">\n\t\t\t\t\t\t\tsalt\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"9\" data-ingredient-id=\"982\">\n\t\t\t\t\t\t\t200 g muslinger(fra d\u00e5se)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"10\" data-ingredient-id=\"983\">\n\t\t\t\t\t\t\t200 g rejer (frosne)\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"11\" data-ingredient-id=\"984\">\n\t\t\t\t\t\t\t200 g frosne kammuslinger\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"12\" data-ingredient-id=\"985\">\n\t\t\t\t\t\t\thvid peber\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"13\" data-ingredient-id=\"986\">\n\t\t\t\t\t\t\t3 st\u00e6nk tabasco\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"14\" data-ingredient-id=\"987\">\n\t\t\t\t\t\t\t4 spsk creme fraise\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"15\" data-ingredient-id=\"988\">\n\t\t\t\t\t\t\t2 \u00e6ggeblommer\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"16\" data-ingredient-id=\"989\">\n\t\t\t\t\t\t\t2 cl Calvados\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"17\" data-ingredient-id=\"990\">\n\t\t\t\t\t\t\t1\/ bdt persille\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<li data-ingredient-index=\"18\" data-ingredient-id=\"991\">\n\t\t\t\t\t\t\t landbr\u00f8d eller flutes\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h2 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h2>\n\t\t<ol><li data-step-index=\"0\" id=\"mv_create_11_1\">Lad rejer og kammuslinger t&oslash; langsomt op<\/li><li data-step-index=\"1\" id=\"mv_create_11_2\">Dryp fiskefileterne med citron og lad dem tr&aelig;kke ca 10 min.<\/li><li data-step-index=\"2\" id=\"mv_create_11_3\">Fl&aring; tomaterne, del dem i kvarter og fjern kernerne<\/li><li data-step-index=\"3\" id=\"mv_create_11_4\">Pil hvidl&oslash;g og l&oslash;g<\/li><li data-step-index=\"4\" id=\"mv_create_11_5\">hak l&oslash;gene fint<\/li><li data-step-index=\"5\" id=\"mv_create_11_6\">Varm olien i en gryde <\/li><li data-step-index=\"6\" id=\"mv_create_11_7\">Kom tomater, l&oslash;g og presset hvidl&oslash;g i og lad det snurrer i ca 10 min.<\/li><li data-step-index=\"7\" id=\"mv_create_11_8\">H&aelig;ld vinen ved og bring det i kog<\/li><li data-step-index=\"8\" id=\"mv_create_11_9\">tils&aelig;t salt<\/li><li data-step-index=\"9\" id=\"mv_create_11_10\">sk&aelig;r fisken i store terninger, der l&aelig;gges i gryden sammen med laurb&aelig;rbladet<\/li><li data-step-index=\"10\" id=\"mv_create_11_11\">Lad fisken dampe ved svag varme ca 10 min<\/li><li data-step-index=\"11\" id=\"mv_create_11_12\">H&aelig;ld v&aelig;den fra muslingerne<\/li><li data-step-index=\"12\" id=\"mv_create_11_13\">h&aelig;ld dem i gryden sammen med kammuslinger og rejer.<\/li><li data-step-index=\"13\" id=\"mv_create_11_14\">Drys med salt, peber og Tabasco<\/li><li data-step-index=\"14\" id=\"mv_create_11_15\">Lad retten snurre ved svag varme i ca 5 min<\/li><li data-step-index=\"15\" id=\"mv_create_11_16\">tag laurb&aelig;rbladet op og tag gryden af varmen<\/li><li data-step-index=\"16\" id=\"mv_create_11_17\">Pisk cremefraise, &aelig;ggeblommer og Calvados sammen og r&oslash;r det i retten, der varmes igennem, den m&aring; ikke koge.<\/li><li data-step-index=\"17\" id=\"mv_create_11_18\">Pynt med hakket persille og server fiskeretten med landbr&oslash;d eller flutes<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 0<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 0mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 159mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 0g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; lotte<\/div>\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tFransk\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Supper<\/span>\n\t\t\n\t<\/div>\n\n\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" width=\"640\" height=\"428\" srcset=\"https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe.jpg 640w, https:\/\/cookbook.sme-it.dk\/wp-content\/uploads\/2020\/02\/Normannisk-Fiskesuppe-300x201.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t\t\t\t<div class=\"mv-create-checklists\" data-creation-id=\"11\"><\/div>\n\t\t\n\t<\/section>\n\n\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11,9],"tags":[],"class_list":["post-85","post","type-post","status-publish","format-standard","hentry","category-opskrifter","category-supper"],"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/posts\/85","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=85"}],"version-history":[{"count":3,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions"}],"predecessor-version":[{"id":108,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=\/wp\/v2\/posts\/85\/revisions\/108"}],"wp:attachment":[{"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=85"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=85"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/cookbook.sme-it.dk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=85"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}